

Food & Additives that
are Safe
To print a copy of this list in a PDF format - Click Here
- AGAR
- AMARANTH ( G.F.
but could have cross contamination)
- APPLE CIDER
VINEGAR
- ARROWROOT
- ARABIC GUM
- ASPARTAME
- ASCORBIC ACID
- BEANS
- BHA
- BHT
- BETA CAROTENE
- BIOTIN
- BUCKWHEAT (
G.F. but could have cross contamination)
- CORN OIL
- CORN FLOWER
- CORNMEAL
- CORN
- CORNSTARCH
- CHICKPEA FLOUR
- CAROB BEAN
- CAROB FLOUR
- CELLULOSE GUM
- CREAM OT TATAR
- CALCIUM
- CHLORIDE
- CALCIUM
PHOSPHATE
- CARBOXMENTHYCELLULOSE
- CAROB BEAN GUM
- CARRAGRENAN
- CITRIC ACID
- (in the U.S. it is gluten free,
but outside U.S. it can be made from wheat or corn)
- CORN SWEETENER
- DEXTRIMALTOSE
- EGGS
- FISH (FRESH)
- FRUCTOSE
- FUNARIC ACID
- GARBONZA BEAN
FLOUR
- GELATIN
- HERBS
- INVERT SUGAR
- LARD
- LENTILS
- LOCUST BEAN
- LACTIC
ACID
- LACTOSE
- LECITHIN
- LOCUST
BEAN GUM
- MILK (IF
FLAVORED READ LABEL)
- MALIC
ACID
- MILLET
(G.F. but could have cross contamination)
- NUTS (IF
FLAVORED READ LABEL)
- NIACIN
- NIACINAMIDE
- OLIVE
OIL
- PEANUT
OIL
- POTATO
FLOUR
- POTATO STARCH
- POLENTA (READ
LABEL)
- POWDERED
SUGAR (Check Label to make sure it does not contain modified food starch)
- PSYLLIUM
- POLYGYCEROL
- POLSORBATE
- RICE FLOUR
- SAFFLOWER OIL
- SPICES (IF
THEY ARE PURE)
- SODA
- SODIUM
ASCORBATE
- SODIUM
BEZOATE
- SODIUM
CITRATE
- SODIUM
NITRATE
- SOY OIL (IF
NOT SENSITIVE TO SOY)
- SUCROSE
- SULFOSUCCINATE
- SUNFLOWER OIL
- TAPIOCA
- TAPIOCA FLOUR
- TARTARIC ACID
- TEFF ( Gluten
Free, but could have cross contamination)
- VANILLIN
(Read Label)
- XATHAN GUM
- YOGURT (READ
LABEL FIRST)
- WHITE WINE
VINEGAR


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was last updated
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Created and Maintained by Lucy Shriver